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A Ramble Through the Woods Can Help Beat Stress-Related Health Issues

The Japanese concept of Shinrin-yoku, or “forest bathing”, is now supported by a growing body of research

It starts subtly. Your pulse slows slightly… slightly. Not enough to stop taking your blood pressure pills, of course, but enough that you almost forget to take them.Then the persistent eye twitch you’d feared signaled some malevolent disease, but which your doctor…
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by: Kendra Pierre-Louis – July 11, 2014

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